The most optimal diet you can think of?

jtprin

Well-Known Member
apples, kale, a lime , celery, carrot, sometimes spinach, kiwis and strawberries.. Once in awhile a mango.
Be careful with those apples, even organic one's are still allowed to be sprayed with antibiotics until at least 2014 (for fire blight).

My diet though is nuts, seeds, fruits, veggies, and cocoa. Smoothies with MSM powder, camu camu powder, usually strawberry-mango with orange juice. I would have chia seeds but my Siberian husky decided to jump on the counter and destroy the entire bag the day I got them. About to start making my own almond milk and mixing it with some 'RAW power' protein powder. Haven't juiced anything yet but I'm only 20 so I'll start in a few years lol. Plus I want to buy a high quality one which will probably be expensive as fuck, but still worth it. People tell me I look like I'm 16 all the time and are surprised I'm 20. Used to happen a little bit before but even moreso ever since I began a mostly raw diet and started using coconut oil on my face lol. You'd be amazed at how soft, smooth, and shiny it makes your skin. Girls should use coconut oil instead of that toxic ass makeup, which does nothing but hide the fact that you have shitty skin (but you still have shitty skin, so what's the point).
 

jtprin

Well-Known Member
Multivitamins + Water + Potato + Tomato + Seaweed. You're welcome.

This is the diet of most of us here in Southern Madagascar. We all have lifespans over 80 years, with not one reported death.
.........Just 80?
 
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