Haha. cheers. Def not trying to overwork u. Work smart, not hard. Working hard or hardly working. Correct though, no need to speed metabolism. I think I will eat something a little starchy now as ive been copiously starving myself of carbs and sugars for a couple months now. Going w the water and b vitamin route. Maybe some cranberry juice tonight and a bannana, and some raisins, maybe oatmeal also. Prob oatmeal in morning with eggs. Hmm what else can be on the menu.