Smoking weed before the gym or after?

Hey guys,whats better to smoke weed and go to the gym or after gym smoke weed? Been so stress lattly, I dont know what to do.

Oh my, I couldn't imagine smoking before excercise...simply because weed, even sativa specific strains, tends to make me less determined to push myself far enough to find my limit and makes me more interested in pleasurable and fun activities. This is why I pretty much exclusively smoke at night time when I've no important goals to work towards and I can afford to do nothing but the things that I enjoy, like tending to my plants and posting on RIU. I have heard that using high CBD strains immediately after excercise can help with some of the post-excercise aches and pains that come with really exhausting yourself. I could see this having some benefits in using before exercise.

I love a little high before a run! Get a good set list of tunes and I'm in the zone.

I always find I work out harder and longer when I smoke before a work out and then about an hour or 2 after the work out if I’m just at home I’ll smoke again to help relax the muscles. Just remember to drink more water as cannabis will dehydrate you faster.

On leg day I'd take a puff or two before to curb the nausea. Works too.

I like to smoke before going but not during and then again afterwards.

buuuuuuuuuuuuuuuuuuuuuuuuuuzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz kill

Before, during, after!

Scaccia450 said:

Hey guys,whats better to smoke weed and go to the gym or after gym smoke weed? Been so stress lattly, I dont know what to do.

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I’d say after when you’re feeling tired and beat up, makes more sense if you ask me

I'm a big fan of CBD before workouts. It seems to help with the muscles by decreasing the discomfort of a workout and gets me into that state of focus

I always hit my vaporizer before hitting the gym and it gives me tachycardia and energy for a good 3 hours which I need at 49 yo.

Before, some durban poison or some tangie

I smoke before and during

Nothing like a good smoke before and after a workout at least for me. I like an energizing strain before hand. Only problem with before I find myself distracted between sets. I'll hop on here and get lost in threads.

I have a friend that is a competing bodybuilder and he always smokes before working out. He claims it is the best pre-workout, but he is a little more fanatical about the gym than the average gym-goer.

Add Cheese & Chong to my list of pre workout strains

Idk about the gym but I will say, if you get high and then remember you have a dentist appointment, call and cancel, do not go. 0 stars.

PopeyeSpinach said:

Add Cheese & Chong to my list of pre workout strains

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So true chees strains are so energizing I dont know why for examble chocolate fondue = chocolope and Uk cheese

B_the_s said:

Idk about the gym but I will say, if you get high and then remember you have a dentist appointment, call and cancel, do not go. 0 stars.

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so true

gotta work out those lungs!