I'll get to flushing after I comment on your watering...
Most people use the "lift the pot" method for determining when to water. Basically, pay attention to roughly how heavy the pot is when you first fill it with soil. First off, you should water until it runs out the bottom of the pot....every time. You don't want the bottom few inches staying dry. Also, don't leave water in the drip pan either, you don't want soggy roots. After you water, wait until it's basically that dry to water again...If it gets too dry, they'll let you know...give them water & they'll perk up in a few hours. You'll figure out their schedule quickly, mine is normally about every 4 days.
I flush with 3x the amount of water it takes to run out the bottom of the pot...if it takes 1 gallon to run out the bottom, I give them a total of 3 gallons.
A lot of people debate on the value of flushing before harvest...I'm doing it for now, but it doesn't seem logical that you'd deprive them for the last 2 weeks of their lives, but whatever...
I start the flush roughly 2 weeks before I think they're going to be done. Normally week 7ish. I've been flushing back to back waterings at the start of the 2 weeks, then 1 or 2 regular waterings followed by 1 more flush at the end.
I'd love to hear other people's method for doing this too!!
Sheepdog