Hi all ..
Brick Top .. thanks for that. I am growing a dwarf strain; keeping her indoors at night and taking her out in the mornings, just like a good parent should. (If you read my Newbie post you will know why I only have the one for now!
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I put the seed into a fibrous small container that will rot through into the soil once the plant has got 3 inches high or so and moved it into a pot a couple of sizes up ... have just re potted her into her "forever home" and it seems now, I can just cut out the middle man (or pot) and pop the next ones straight into their big homes right away.
Thanks muchly.