I Was Fired #BULLSHIT !a

Yessica...

Yessica...

Well-Known Member
Iloveskywalkerog said:
Today at about 2 pm I had a hamburger with no cheese and some popcorn I don't plan on eating again til late tonight, I find I lose more weight when I smoke for some reason.
Click to expand...
EAT A SALAD!!!


As far as the anxiety goes, you should speak to someone. A professional.

Talking about your problems on here, isn't going to help you in the long run.
 
greasemonkeymann

greasemonkeymann

Well-Known Member
LetsGetCritical said:
you can talk to me skywalker :) pm if necessary, I have a masters degree in pyschologolcy
Click to expand...
thank you, at least somebody is treating this as actually something that is real.
I loved a girl very, very much that suffered from depression.
NO matter what, some days she'd wake up, and simply be miserable.
I will ALWAYS have a very soft spot for those that have that.
I've only been truly depressed once, after a 13yr relationship went south (with no warning signs)
I wouldn't wish that on many people.
And skywalker?
The easiest diet ever?
The half diet.
Eat whatever you normally would, only half. Easiest diet ever. remember it takes 20 mins for your stomach to know it's full (assuming you aren't baked)
Or another easy option is whatever your goal weight is, add a zero to it and that's your caloric intake for the day.
for example, your target weight is 160 lbs?
then you want no more than 1600 calories per day.
I had a severe back injury yrs ago, and ballooned to 260 lbs (keep in mind I am 6'4") couldn't move and was doped up on lots of opiates.
So I need to be 190 or 200 lbs, that's my normal weight, I am fairly athletic also, and lift-weights (also recommended for depression)
Also DHEA, dehydroepiondrosterone, is a precursor to testosterone, take a 50mg tablet daily, and also a multivitamin and coquinol is good for energy and depression.
I am sure I misspelled the word, but go look up DHEA.
Munching on almonds and natural beef jerky between meals is good to keep your energy levels consistent.
I also limit my bongloads to like no more than four per day..
Lost 60 lbs in 6 months
 
LetsGetCritical

LetsGetCritical

Well-Known Member
Years ago, I joined the Potters House cult because I was unemployed, bored, some of the cult chicks were hot and quite frankly, they promised me a meal after each service. After a while, the pastor invited me to a Potters House camp. Upon arrival, some of the Potter House cult leaders, dressed as Army personnel or some shit, invited about the 100 of us to stand in a circle as we were addressed by the 'sergeant'. He screamed out some rules and the group let out a collective "YES, SIR" to which he responded "I AM NOT A SIR!!!" I immediately shouted "YES, MAAM". The 'Sargeant' wasn't impressed, walked towards me and ordered I do 10 pushups. I told him that I didn't say it but the kid standing next to me, who just happened to be our pastors 17 year old son, did. The kid went bright red then got down and did his 10 pushups. I glanced over to his father, the pastor, who had mysteriously suddenly developed demon eyes.
I don't think I made a single friend at that camp, but the free food was good.
 
poo bear

poo bear

Well-Known Member
LetsGetCritical said:
Years ago, I joined the Potters House cult because I was unemployed, bored, some of the cult chicks were hot and quite frankly, they promised me a meal after each service. After a while, the pastor invited me to a Potters House camp. Upon arrival, some of the Potter House cult leaders, dressed as Army personnel or some shit, invited about the 100 of us to stand in a circle as we were addressed by the 'sergeant'. He screamed out some rules and the group let out a collective "YES, SIR" to which he responded "I AM NOT A SIR!!!" I immediately shouted "YES, MAAM". The 'Sargeant' wasn't impressed, walked towards me and ordered I do 10 pushups. I told him that I didn't say it but the kid standing next to me, who just happened to be our pastors 17 year old son, did. The kid went bright red then got down and did his 10 pushups. I glanced over to his father, the pastor, who had mysteriously suddenly developed demon eyes.
I don't think I made a single friend at that camp, but the free food was good.
Click to expand...
 
You must log in or register to reply here.
Top