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so vie got a drug test on the horizon (summer job searching) smoke a bowl a week ago, so i don't think i'm in to much trouble. i've heard of diluting your piss to get a negative result, and an article i read says vitamin B-12 will keep your piss yellow and the creatine levels are measured to make sure your not dilutiing it.
so I've got this creatine bodybuilding stuff from wally world and a multivitamin that says 133% daily value of B-12. if i start on creatine and double dose the vitamins a couple day before the test, will it be enough to pass.
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#3
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Oh and on top of that if you smoked only a week ago, depending on how much you smoked before that and how frequent, you can pass a piss test no problem now, my advice, is get the tests off of ebay and make sure they are up the the Federal Cut Off limit of 50 NG (nanograms) samsha i believe it is called. Good luck!
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#5
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then ur screwed get some shampoo i have heard it works. Dont know from expierience though. But most places dont do Hair tests cuz its expensive!
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#6
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In urine whay is actually looked for is creatinine which is a byproduct of the metabolism of creatine. It is directly related to the efficacy with which your kidneys create urine. Unlike other minerals such as sodium and potassium which are found in urine in a manner that varies with that of your serum plasma (blood), normal kidneys produce a predictable amount of urine creatinine per a given volume of urine, thus thwarting any attempts at dilution. So to answer your question, no, taking excess creatine will not increase your urine creatinine levels so you can dilute the sample back to normal. It will likely end up stored in your muscles where it acts as an intermediate fuel source bridging anaerobic metabolism and the aerobic pathways.
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#9
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As a side note if you are going to drink the creatine powder mix it with whole milk instead of water. It tastes allot better. I used to take it when lifting weights at the gym.
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