Pick your containers up. Immediately on setting it up dry. Then watered until some runoff. After a bit of this you'll be able to really dial in watering to when it's needed instead of by guess and by golly.
I don’t feed my plants any nutrients I just water them I watered it maybe 3 days ago until a little bit of water ran off and now a few days later it looks like this.
Then she is limp, You want to water her just before she begins to droop like that. If you water her way too much she will do something similar, but the leaves feel heavier. Find the balance.
The yellow is from not feeding nutrients. You can introduce some nitrogen if you want, unless your soil has organics?