Typically people say that a 1000 watt covers a 4'x4' area. So really, a 1000 watt dimmable, or 600 watt bulb will handle your area sufficiently. Exchange the tin foil for mylar or polyfilm, or you can just paint the walls bright white. Personally I would go with a dimmable 1000 watt because you can dim down to 500 watts for vegetative growth, then flip to 75% or 100% for flowering. However, you may need some type of air-exchange and or ventilation for the heat when running at 1000 watts.