Just get a small plastic tupperware container, put the buds in there, cover with saran wrap and poke a few holes in it. Turn your microwave on the lowest power setting, microwave 30 sec, then take out remove wrap, wait 2 minutes then repeat 3 or 4 times. Believe it or not it works good. Or the best way is get some dry ice at meijers and put a chunk in a tupperware container put paper towel over the dry ice, throw the bud in there on top and cover with saran wrap with holes poked. Put in freezer for 20 minutes then uncover for 10 minutes, repeat if need too. Works good and doesnt taste as bad.