Transplant from bigger pot to smaller, will this help?

one of my plants grw different from the others it was smaller but with more leaves it grew to be 6 inches then i transsplanted it because it was my fav into a bigger pot closer to the light but the rim blocking circulation off a lil, i thought id wait a week, so i did and it hasnt grown at all, so i just transplanted it back into a smaller clay pot with hopes that it will start growing again it's 6 inches and has its 3rd set of fan leaves i grow in a small closet with two spot gro grow bulbs and a humidifier air circulation fan running, i take out and place in sun and fresh air when warm, will my faqv plant be able to start growing again what is wrong? help please...

give it some time... you've transplanted twice now and it will need some recoup time from each. Someone on here may disagree but I don't recommend alternating your plant from an indoor grow to outside in the "sun and fresh air," because of the potential relative humidity changes. There can be as much as a 50% or more difference in RH from outside compared to your grow room. Any drastic change in envrionment can cause unnecessary stress. The smaller container is fine assuming it is large enough for the plant to mature in. The bottom line is the less you have to transplant, the better off you'll be.

So All In All, Should I Or Should I Not Bring My Plants In And Outside To Give Them Fresh Air Away From My Growing Room N The Closet? I Want Everybodys Opinion. Is There Such Thing As Humidity Shock? Now That I Transplanted It Back To A Smaller Pot, Will That Help It Grow Faster? What Are Some Possible Reasons It Stopped Growing In The First Place?