Stoner Boot Camp - Who's in?
- Thread starter Yessica...
- Start date
Tokachu
Member
My usual Climbing routine. Here's a link to the grades of difficulty in climbing (I use French Grades) http://media.rockfax.com/2011/06/trad_grade_safe.gif
Also there are different types of ascent which I'll explain
Flash (Straight to the top without falling off)
Red Point (Fell off at least once)
DNF (You fucked it basically)
Start with 2 Green Tag (Medium-Hard) Traverses (Climbing Sideways) to warm up, then I'll choose a route to help with the warm up usually a 5 or 6a on lead (Clipping the rope in as you go up)
After the warm up I'll work my way up each grade. This is from my last session in order.
6a+ Lead Climb (Flash)
6b+ Top Rope (Flash)
6c Top Rope (Red Point)
5+ Lead Climb (Flash)
7a Top Rope (Flash)
7a+ Top Rope (Flash)
7b Top Rope (Red Point)
Then I'd finish off with some easy Boulder Problems. (Bouldering is climbing without ropes but with a crash mat beneath you. Short routes, explosive strength)
Usually I'd be knackered at this point but I try my best at the really hard problems and then cool down on some of the nicer ones
Climbing is hands down the best exercise you can do. If there's a climbing gym near you I'd definitely get yourselves down there, all climbers are stoners too!
Also there are different types of ascent which I'll explain
Flash (Straight to the top without falling off)
Red Point (Fell off at least once)
DNF (You fucked it basically)
Start with 2 Green Tag (Medium-Hard) Traverses (Climbing Sideways) to warm up, then I'll choose a route to help with the warm up usually a 5 or 6a on lead (Clipping the rope in as you go up)
After the warm up I'll work my way up each grade. This is from my last session in order.
6a+ Lead Climb (Flash)
6b+ Top Rope (Flash)
6c Top Rope (Red Point)
5+ Lead Climb (Flash)
7a Top Rope (Flash)
7a+ Top Rope (Flash)
7b Top Rope (Red Point)
Then I'd finish off with some easy Boulder Problems. (Bouldering is climbing without ropes but with a crash mat beneath you. Short routes, explosive strength)
Usually I'd be knackered at this point but I try my best at the really hard problems and then cool down on some of the nicer ones
Climbing is hands down the best exercise you can do. If there's a climbing gym near you I'd definitely get yourselves down there, all climbers are stoners too!
Today I didn't have weed at the time so it was a lot harder to hit the gym 
I guess I'm depending on it but this is what kept me going to the gym in the first place. cause when I don't feel like going, I just say fuck it I'll go and hit a couple bowls in the parking lot and listen to a song and just roll in and it ends up being nice.. working out on weed definitely is nice.. and some times when you do cardio high you get this nice feeling..
I guess I'm depending on it but this is what kept me going to the gym in the first place. cause when I don't feel like going, I just say fuck it I'll go and hit a couple bowls in the parking lot and listen to a song and just roll in and it ends up being nice.. working out on weed definitely is nice.. and some times when you do cardio high you get this nice feeling..
Yessica...
Well-Known Member
It's a wrist device called "Fitbit".
It's awesome.
If you get one, we can Fitbit friends!
And I'll fucking destroy you!!! Hahaha
It's friendly competition. Haha.
Same. I always smoke first. And mid way. It just makes everything feel less sore. More motivation. I love it.Today I didn't have weed at the time so it was a lot harder to hit the gym
Yessica...
Well-Known Member
KILLING IT!
It's been the busiest two weeks ever!
It's been the busiest two weeks ever!
6ohMax
Well-Known Member
Yessica...
Well-Known Member
6ohMax
Well-Known Member
not at all
TioWWW999
Active Member
Ok I'm gunna do the one punch man challenge hopefully I'll hit hard as the cunt and smash through brick walls. 100 push ups,100 sit ups,100 squats and a 10km run every single day. A banana in the morning and the A/C and heater turned off to strengthen the mind.
PS. If you don't get the reference please just look at the comments of any fight knockout or fitness video on youtube
PS. If you don't get the reference please just look at the comments of any fight knockout or fitness video on youtube
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Yessica...
Well-Known Member
At my favourite phase of stoner boot camp.
After the workout, I go get a coffee and a snack. Then get high in my car before the float in the pool and hot tub/ sauna/ steam room/ shower.
It's the best part! Hahah.
Hope everyone is having a super and active day.
Keep fit, and have fun!
After the workout, I go get a coffee and a snack. Then get high in my car before the float in the pool and hot tub/ sauna/ steam room/ shower.
It's the best part! Hahah.
Hope everyone is having a super and active day.
Keep fit, and have fun!
I like the pics! Sends good vibes.. Are you for real? That's cool..I like coffee before doing cardio with a sweater on you feel the temperature burning fat haha
If we lived close by we could take shrooms together and hit the gym lol
Nyan Rapier
Well-Known Member
I usually incorporate working out while I'm gaming. Like level up in Skyrim then go lift weights for like 5 minutes. I feel like it justifies me being lazy.
Yessica...
Well-Known Member
If you're working out, then you're not lazy.
Who cares if you game during? That just means you win at multi-tasking!!!
Yessica...
Well-Known Member