Pulled roots off , Pics included

Being an idiot i was messing with my 1 plant being grown in an aerogarden and was trying to adjust the position of the roots, in doing so i pulled off the main root system and now only have 1 (very new) root system going down.

The roots i pulled off were turning brown and were barley connected to the plant, the remaining one has a much healthier base tho.

Is there anything i can do to help alleviate this stress, and will she even pull thru?
 

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you might want to start over shes been through a lot. my the looks of it you could be right back to where you are in three weeks. imo.
 
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