I'm on the 21mg delivered over 24 hours right now. I'm moving down to step 2 this weekend. Last night I did an experiment and left it off while I was asleep (that shit gives me CRAZY ASS dreams) and I woke up just fine. No nicotine fits or nothing. However when I put it back on, about 5 minutes later I felt like I just smoked a cigarette. They seem to be working so far.
I originally stopped due to an upper respiratory infection I had like 2 weeks ago. Now that I have quit I can smell other people's smoke. This has given me even more incentive to stop. Evertime my co-worker goes outside to smoke he comes back in wreaking of cigarettes. Then whenever he talks to me his breathe smells like a wet ashtray....yuck. It's hard to believe that I used to smell like that.
The other night me and the old lady were "doin the damn thing"

and she had just smoked a cigarette. Everytime she exhaled all I could smell was that wet ashtray smell......I had to flip her ass over to finish it off.