Move seedlings during the day?

I have 4 plants in flower under 1000w hps. In a small closet I have a 125w cfl for seedlings and eventually veg. I was wondering if it would help if I put the seelings/veg into the flower room during the day and back under the cfl for night? My first grow. Any thoughts?

Yeh,you can do that,as long as they get more than 16 hours of light.