well are u in vegg or flower. If u are in vegg and the plant is small do soapy water and rub lightly under the leaf. Do this a couple of times as these creatures can hatch in 5 days. So 4 or 5 applications would be proper. If u can rinse say 20 min later it is cool aotherwise it will be fine. Think about it though, u have to clean the soap scum off ur tub. Spray underneath too, I think u know this. Also, keep the area clean. I have a shop vac and vacuum around the plant. They are bitch. I could use more info. If u are in flower u can use soapy water, but u can also mix hydrogen peroxide(H2O2) and water. About 1 to 3 depending on how bad u want to kill them. Will not hurt the plant. With this method I recomend spraying once a week as it doesnt seem to be as officient.