microgrow with 250w hps ?

hello,

i have a 60x60x140 tent with 250w hps dual spec<

is there a way to microgrow with a hps and if yes, how ?

sorry i couldnt find any tuto on that.

the ideal would be this height here :

https://www.rollitup.org/cfl-fluorescent-lighting/142555-cfl-lowryder-2-microgrow-day.html

tuto are very welcome thanks in advance