Light deprived seedlings

If your seedlings grow too fast due to improper lighting, can you save them or are they ruined for good? My first growing and my seedlings grew so fast that they looked more like vines. I have tried to prop them up, but nothing seems to work although I fixed the lighting problem. Any suggestions? They do have a good root base.

get the light closer and put a little more dirt in the pot , bury some of the stem

put them out in the sun (no wind)for a coupl of hours a day, blades will widen andthey wont be so leggy.

Thanks...alo can you use flood lights to light your plants?

sure.. if they are MH or HPS or cfl

If you'll go to advanced search and type in my name then go to my thread "plant trimming for more buds", you can see my plants.

If you'll go to advanced search and type in my name then go to my thread "plant trimming for more buds", you can see my plants. I think I have California skunk or big bud, but I don't know for sure.

ya all you need to do ad more dirt, bury the stem all the way to the leaves. your now submerged stem will soon turn into the main taproot and start producing its own offshoots of smaller roots. problem solved