i found this article for you, maybe it will help you and you learn something newnice i think it's best for me to just stick with molasses though since my dad uses it in his smoothies that way i dont have it sitting around for years on end. im using it on my current flowering plants but honestly idk if i even see any difference at all. i added the bacteria late as well though so kinda hard to really judge on that grow plus i fucked it up badly. probably best to run this one without any molasses then the next one with and see what happens.
https://ohioline.osu.edu/factsheet/SAG-16