Cooling your lights helps a lot don't listen to what these other people are saying. If your ambient temperature on a hot day is 85, using a cool tube you would be able to keep it within a degree or two above ambient provided you have an area to exhaust the hot air from cooling the lamp and assuming you have an intake fan to pull that ambient 85F air in to your grow area. But you're gonna need to use one of those inline fans if you do get a cool tube, just to pull air through the cool tube, and out of your tent