puffdatchronic
Well-Known Member
So I have something for you guys to try if youre interested.
After reading about several foods that can increase testosterone, libido and semen volume/quality , I invented a meal. I've been eating this once a day for a week ,and I shit you not. Ive been horny af.sex has been amazing, my orgasms and loads have been huge.
Only negative is I'm getting spots like a teenager, likely due to the obviously higher t levels.
One caveat I have also been doing a very basic limited free weight routine with some push ups and pull ups..however I've never experienced this during any previous weight routine.
So,
1 handful of Brazil nuts.
1 handful of dates
1 Banana
3 tbls of honey
1 yougurt.
1 protein shake
After reading about several foods that can increase testosterone, libido and semen volume/quality , I invented a meal. I've been eating this once a day for a week ,and I shit you not. Ive been horny af.sex has been amazing, my orgasms and loads have been huge.
Only negative is I'm getting spots like a teenager, likely due to the obviously higher t levels.
One caveat I have also been doing a very basic limited free weight routine with some push ups and pull ups..however I've never experienced this during any previous weight routine.
So,
1 handful of Brazil nuts.
1 handful of dates
1 Banana
3 tbls of honey
1 yougurt.
1 protein shake
