Green LED for night work. Can be left on?

If I desperately need to go in during dark hours is it ok to leave my green led on for extended periods of time or is it a get in get out situation. Total newbie 5th day in flowering.

Why would you leave it on? I use it only to be in there right as the lights go out to do a foliar spray.

All my supplements are in the "big" tent and I needed to make a new mix...Just wondering if I should leave it be until later. Its not an emergency. I also wanna see my girls

Emergency only. Even when the lights are on your plants would like to be left alone unless they need something.

thanks!