Depends on the depth of the tables, the amount of open pore space betwwen the media, and the media type. Is the media non absorbent, a liitke absorbant? For an example: Round gravel would be totally non absorbant and would probably leave a pore space around 15%. A 12" deep table with 10" of gravel 4' by 4' would require 2 cubic feet of water. (4*4*(10/12)*0.15) = 2.0 And 2 cubic feet is (2 gal *7.48 gal/cu ft)= 14.96 gallons, or approx 30 gallons for the two 4 foot square tables. That is to flood the tables and as the gravel is totally non absorbant nearly all the water would return. However if you use a medium such as Hydroton some water extra water will be need as it is slightly absorbant. Rockwoll is even more absorbant so more water will be need to flood the tables and less will return. Now consider something like bio balls for media. About 75% is pore space so it would take (4*4*(10/12)*0.75) =10, (10 * 7.4
= 74.8 gallons to flood one 4'*4'* 10" table. Nearly all the water would very quickly return to the reservoir.
So the best answer is it depends. You can preety much tell by just using a bucket to tell. Figure a 5 gallon bucket is equivalent to 0.668 cubic feet, so a 4' by 4' by 10" deep table is (4*4*(10/12)= 13.33 cubic feet so it takes approx twenty 5 gallon buckets to approximate the table. Fill one 5 gallon bucket with the medium you will be using. Now add measure an mounts of water to the bucket until it overflows. Multiply that water amount times 20. That will show you how much water is needed to flood just one 4' by 4' by 10" deep tray.