first shroom trip

the other night some friends and i tripped.it was amazing saw some swesome shit.some hours go by and everyone says they dont feel it anymore but im still trippin balls.id walk in the living room where they were and id feel real uncomfortable and it started making my trip go bad so i went in a room by myself to try and calm myself down but it wasnt working.i had a close friend whos tripped alot come get me in my mind he was the only person i felt i could trust even tho a couple of my best friends were in the living room.when he got there i felt wayyy better but i still wanted to leave.he asked if i was going to say bye to everyone i said no i feel so uncomfortable going in the living room ha i didnt like that fucking room..but he said i had to overcome my fear or it will fuck me up..so i did.but i wanted to know if i feel that fear of something again whats a good way to overcome it?just try to think of positive things? ohh and btw i snorted half a xanny (which isnt cool i hate pills)couple hours before the shrooms did that have any effect on the trip?