no its not. you should get 2x 4 feet long florecent lights liek you see in grages and stuff but get the lights are white and dont get hot. you use those until around your plants r 7inch tall , than switch to a 400 or 600watt MH light. And for flowering use a Super HPS light. Now you cant just go out and buy the HPS and MH bulbs you need to buy a power supply for them ill show u wat i got.