yeah that's the rule for HID light types. LED run a lot cooler and exhaust their heat upwards away from the plant, you could have an led light touching the plants and it would not burn. However since LED lights have specific beam angels and individual bulbs to make up a full spectrum they need enough distance for the lights to blend together and for the canopy to be exposed to all the individual diodes. 1-2 feet is the recommended distance for optimal LED coverage. A larger unit like a 750 might need to go to 3 feet to cover a wider area. One of the draw backs to LED is that they only cover a small footprint below the light, the higher your light is the bigger the footprint can be but the less intense the light is. This is why I and many other believe in using multiple LEDs such as 240 or 300 w panels to cover larger areas, this way you get more even light distribution over the canopy. LEDs grow the best when the plants are as close to being directly underneath the lights as possible. I have 600w in my setup but its split over 3 panels in a 2x3 space