Rockwool Cubes

I properly germinated my next batch of seeds which I'm going to be throwing in my getup.
THE QUESTION IS!!

Do I need to separate the sprout from the rockwool and gently place it standing in the hydroton rocks? Or can I leave the sprout in the Rockwool and place it in the net with the rocks? I feel like he rockwool might drown the root because it can hold so much water.

You wont drown it, your lights will dry the rock wool out quick you will have to have them getting water at least three times a day. leave the sprout in the cube it helps the roots spread out and develop down through into your res.

Leave it in the rw cube, the roots will grow through it into your hydro rocks.

yea dude you will destroy what little root structure that has been established if you try to bull the seeds out.

Cheers!
Thanks everyone.