k sorry it is a sodium vapor 400 watts thats what it says on the bulb. and the plants are sagarmatha white russians 4 feminized. and it is like a foot from the plants. they went into flowering 3 weeks ago and its on 18/6 lighting. i put it on 12/12 yesterday. they are a foot tall(plants) and very green. they look healthy they just got pistols at every node.