Dude, that is some good work on the LST!!! I dont know what i did with my LST, i think i started too late, at day 29. How many cfl's are you running and how many plants you got under them?
I got 3 26w 6500k for one plant, but i dont think that is ennough, what do you think? I have been thinking about getting at least one more in there.
I can't remember what lights I used in the end, If you click on the leaf in my signature it will take you to that grow journal.
It was a fun learning experience.
I'm doing a somewhat unplanned lst/scrog due to my A5 haze stretching above my other strains, but it's working really nice and i think it requires less veg time than the method outlined in the diagram posted by Gidget. I am by no means 100% on that so correct me if you feel the need to.
Anyway I did it by topping for 4 colas and lst-ing the remaining branches so that they were more or less horizontal. I then put a very make-shift screen on top and treated like a scrog.