put ur index finger and your thumb gently at the base of the plant.
tip the plant upside down and it should fall right out. if it doesn't, give it a few shakes up and down. make sure you keep holding on so the plant doesn't hit the floor.
have the new pot ready with dirt in it up to the level where the base of your plant will be level with the top of the new pot.
before putting the plant in, i always rustle up the roots on the bottom so they are hanging.
put in the plant in the new pot, and fill in the soil around her. good luck..