Wrap yourself in a warm blanket from a dryer, which you can toss back in the dryer when you sweat all over it. A spare pillow can be a good idea too so when you are trying to get some rest and you sweat all over one pillow to where it is drenched and then near freezing because the sweat gets cold and you start shivering, then just grab the other pillow. For some a heated blanket can be a soothing sensation while you detox. Heat makes the effects of opiates stronger. I've even sat in front of a fire place and did a lot of sweating while trying to detox, then a warm shower or bath. Don't nod off in front of a fireplace or in the tub. Maybe even sitting near a heater will help you sweat it out. Remember to drink fluids. After that try to relax with a warm blanket from a dryer or even a heated blanket. I preferred the blanket from a dryer. Heated blankets just made me sweat more. One of the best feelings when I was trying to detox was when someone else brought me a warm blanket. Was one of my sisters ex boyfriend, I mostly hated him. But it showed me someone cared, and the warm blanket even felt like an extension of someone else caring. Kind of that warm hug feeling. The worst for me was when I was getting a rush marching around the house like a mad man, I couldn't calm down or sit still, and everything I would normally do was stimulation over load, including cannabis. This was all when I was running out, it wasn't the pain med's or other things I was into that caused all the weird stuff, it was the lack of the drugs when things got real bad. I was also cutting at the time. I don't want you to pick up any new bad behavior because of something I tell you. For me cutting was the same idea as how some people are into body suspension, where they get hooks put in their back and get raised off the floor, either just hang their or have other people swing them and the such while suspended. For me it was self harm, cutting, burns. tattooing, pain med's and so on. I would cut then lick the blood from a blade, rub blood on my face, on my door and then claim it was war paint and tell everyone to back off and don't fuck with me. For me cutting released endorphins. If you read what exactly endorphins are they are Endogenous Morphine, a opioid neuropeptide in he brain. Basically Morphine that is already in the body. Just like how heroin users go in to clinics for methadon treatment, and they take benzodiazepine's (benzo's) before they get their dose. I was doing this too. Benzodiazepines being anxiety meds such as Xanax, Klonopin, Ativan, and so on. I even tested positive for opiates while I was in the hospital and I hadn't smoked anything or taken any pain med's in days. But I was cutting daily and getting really into it. I fucked up when I was in that low place and made the mistake to ask a family member what an over dose for a cutter would be. One of those Klonopin got crushed and made its way up my nose one day, but it was a bit obvious what I was up to when this blue goo was dripping out my nose as I was telling everyone how great I was feeling. I've been a user of anabolic steroids too, and it wasn't till years later when I was researching endorphins that I discovered steroids release endorphins too. Many things do, which in my opinion is likely why the stimulation over load I was going through, even fap fap fap was too much to handle and I would flip out when things were real bad. Something about having someone else drive me around in a car was also soothing, maybe car sickness that helped, not sure really but the sensation of driving while passenger was nice. You wouldn't believe how euphoric, high the people in these video's really are, just from hanging. I've seen some people nodding off just from a body suspension. Take the scenery of the second video for example. At times it can be ironic when someone being suspended says something like, are you sure it will hold me? I don't want to fall on the rocks below and get hurt.
