front squats

  1. Jeeyah

    My workout

    Anyone try kettlebells? They're awesome. They're like a weightlifting/cardio hybrid. My favorite is the kettlebell snatch. Here's my workout I've been doing: Day 1 Dead Lift TRX Jackknife Offset Waiters Carry Clean Grip Reverse Lunge Day 2 Band Resisted Leg Raise Front Squat Calf Raise...
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