Where's the meat heads?
- Thread starter GoHAM32
- Start date
KLITE
Well-Known Member
I workout with a 24kg kettle bell. Do pretty much only full range of motion exercises like snatches, cleans swings etc.
I dont have a plan nor do i workout regularly, i.e one week i could do it 2 to 3 times and none the next week due to physical labour.
I just make complexes with like 5 or 6 exercises for each arm which usually take 1 minute to do both arms and rest 30 seconds. Or just simple interval trainining.
Even though my trainning is very irregular and not very well strucutred i feel strong and lifting shit when i work or have to walk with heavy loads or even throwing about my 30kg niece around and picking her up doesnt make me break a sweat nor start panting. Even stamina wise im above average id risk saying for spanish standards.
I used to do cleans and snatches with a barbell too when i used to go to the gym. I could snatch 50kg and clean 60kg. I really like snatching a barbell with not much weight fucking amazing exercise!
I dont have a plan nor do i workout regularly, i.e one week i could do it 2 to 3 times and none the next week due to physical labour.
I just make complexes with like 5 or 6 exercises for each arm which usually take 1 minute to do both arms and rest 30 seconds. Or just simple interval trainining.
Even though my trainning is very irregular and not very well strucutred i feel strong and lifting shit when i work or have to walk with heavy loads or even throwing about my 30kg niece around and picking her up doesnt make me break a sweat nor start panting. Even stamina wise im above average id risk saying for spanish standards.
I used to do cleans and snatches with a barbell too when i used to go to the gym. I could snatch 50kg and clean 60kg. I really like snatching a barbell with not much weight fucking amazing exercise!
tytheguy111
Well-Known Member
One time in 10th grade I benched 310
I stopped working out and my max for one rep is 160
I'm trying to get into simi pro football
I'm starting to work out more now
Maybe I'll make pro but I highly doubt it
Im 225 and 5'11 and played nose guard
I have to jog about 3 miles a day so I jog half a mile and walk for 5 mins and jog another half mile and walked for 5 minutes
Get it??
Thats the best way to get alot of running in
I live in a hilly terrain so hill sprints are easy
Plus I hike alot and camp out
I stopped working out and my max for one rep is 160
I'm trying to get into simi pro football
I'm starting to work out more now
Maybe I'll make pro but I highly doubt it
Im 225 and 5'11 and played nose guard
I have to jog about 3 miles a day so I jog half a mile and walk for 5 mins and jog another half mile and walked for 5 minutes
Get it??
Thats the best way to get alot of running in
I live in a hilly terrain so hill sprints are easy
Plus I hike alot and camp out
Hookabelly
Well-Known Member
I just started…. God help me. LOL! Just learning all the basics and so far I'm retarded at anything like deadlifting, cleans, etc.
GoHAM32
Active Member
Right on. It's nice to hear others into working out. I got up to 230 and like 10% body fat tore my pec benchin 465 in dec of 12 got it surgically reattached to my humerus but it didn't take at the MT junction. Gnarley scar. I'm back at it though I one rep maxed a month or so ago at 390 on bench. I'm shooting for 405 before the end of the year. My dead lift is 540 and squats I did 405 for 4 a few weeks ago. The fourth one was a little shady I barely hit parallel but the first three were well below. I love to back pack also. Hiking trails etc. anything outdoors in the bees knees lol
tytheguy111
Well-Known Member
I whould start a 4 week cycle of roids but I don't want to fuck myself up any further than I already am
puffdatchronic
Well-Known Member
thump easy
Well-Known Member
im about to jump back on the sause my doctors getting me a script for test id like to get on hgh as i was from a doctor in arizona. goal is to stop growing for a minute and start hitting the gym again
this is me know
GoHAM32
Active Member
What Esther of test? Dude GH is where it's at for growth and over all amazing feeling. I've never done it to pricey but a friend of mine ran it for like 15 months I think. I've done my fair share of gear. I've been off everything since the injury trying to stable out before I do anything again. I've got enough test E to run 15 weeks but don't have the proper ancillaries to run it and not worry about any negative sides.
thump easy
Well-Known Member
actually i love the growth deca, test all three wini, all the fucken gear have you tried igf its bomb i to got injured in practice i was upside down couldnt tap out and the guy riped my fucken shoulder out i was fucked for a year or so and this growing thing just fucked me up im all confused, since i dont chase pussy anymore im not shure what the fuck to do grow became an opsesion..
thump easy
Well-Known Member
start posting a journal im shure thier are more meet heads around for shure
abe supercro
Well-Known Member
I've gotta do all this shit and cardio. I know what I'm doing just have to kick it into gear... been over baked for away too long lol. At 180 I'd like to drop 15 and it'll will happen if I get off ass for heart.
racerboy71
bud bootlegger
thump easy
Well-Known Member
dam he is lucky he didnt get knocked out..
Similar threads
