your plants don't need much light for the first two weeks. I use frlor or cfl for the first 4 weeks then change over to the 400w mh for veg or stay with the big cfl's. I use the hps for flower only. IMO its a waste of poewr/money to use the hps for veg. The ct is much lower with the hps then the mh. you can get cfl's in high and low ct.