just do the best you can - a closet should be fairly easy to lightproof though
interrupting the dark period i think generally means like literally turning on the lights or opening a door - direct light of some sort
this can cause hermies...
some tiny amount of ambient light sneaking past the folds of the towel you smash against your door... i wouldn't stress about (i would - i would definitely stress about it)
go sit in there and close it up...close your eyes...recite the pledge of allegiance and sing as much of the star spangled banner as you know...count to 100 - now open your eyes...
can you read a book? - you need help if you said yes, you should definitely work on your space