Yah those are thrips. Funny, i just noticed a couple on my girls. Im on my way out to spray for them right now. Really hard to get rid of and only one product i know of that works on them.
yea habenero sprays do work well I use dyna-grow neem oil with safer insecticidal soap I also presoak new cuttings and seedoings when introduced to the veg and flower tent .you may wanna do a soil drench once dried to kill any eggs and or parents left crawling around the soil also a lot of heat and moisture is key to pests so make sure to keep tempts s well as watering optimal.