I started the lights off the first too far that's why it's stretchy but I corrected that's a few days ago and the second one has been under 2-3 in of the lights since it started.
Im not going to pretend to be an expert by any stretch of the imagination but if i was you, when it comes to replanting, id bury them deep in the soil.
Thanks and yeah I saw time lapse video of a guy who as the stem stretched after he replanted it he packed soil little by little so it reinforced the stem so I'm gonna do that