plants suffered miserably in the loose fill. the stg stayed wet for days. rockwool is far superior to this crap. if you decide to try it dont go all out and just do a few plants.
Been tyring to figure out the best way use STG in various forms to grow from seed and from clones. It took a few tries with both types of grow and think I have gotten used to it's characterictics. I use Deep Water Culture, 3.5 " net pots, air stones and a more or less standard hydroponic nutrient mix.
Algae is a problem if the entire STG block or insert is continuously wet. If the top 25% is allowed to be dry, it does not seem to develop the green crud, or other wet stem problems.
Using the 3.5 inch Arroyo inserts to start seeds, I find that adding small bits of the loose fill to gently surround and support the seedling stem as it elongates allows the lower part of the medium to be moist as is desired, and the top part of the medium to be dry. Years ago when I started seeds in soil, I would add loose soil to the seed pot in the same manner.
Clone rooting in STG works great, if, again, the top 25% is allowed to remain dry, and the clone tip/ rooting area is moist. Cutting half way through the insert to allow the clone stem to be layed into the cleft or slit prevents cloning gel or powder from being displaced.
I like the STG, but I am not sure it is superior to other mediums. They all work well once you know how each behaves. Ease of use, light weight, dust free and ph neutrality make this stuff my choice for DWC.