Simple aero cloning question

Mr.Freedom said:

I am using an aero cloner for the first time. I was lazy and just bought an ez cloner which is working great. I will be transplanting to an aeroflo system and was wondering how long the roots should be before they go into the aero system.

and I welcome anyone's opinion on whether or not to use coco cups inside the net pots. The system came with them but a friend who has the same setup does not use them.

Thanks for the help

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