this stuff sounds dangerous. i mean epileptic siezures? how are you supposed to know how much is too much? do they sell this stuff in any of those "fine/delicate" herb/tea stores you can find around?
edit: i found this site it has a lot of good info: Skullcap
I like valerian root I get most of my stuff here Botanic Choice - Nutritional supplements, all-natural herbs and vitamins
Nice herb... Valerian Root from the Latin word Valere meaning WELL-BEING.
Used to Relax the Central Nervous System or to promote healthy sleep.
I have not studied this herb yet but now am very interested.
I will be doing some home work on this fine herb.