BDBandit
Well-Known Member
If you do say, 20 pushups and 20 situps every hour for however long you stay up in the day, would you get out of it the same as doing that total (for example you do it for 10 hours equaling 200 each) all in the same session? It seems like it would, but I dont really have a clue..which is why im asking..thanks for any answers 
