Gordo here, Four inches seemed reasonable. If it's cool, lower the light, if it's hot, raise it. The three ways of heat transfer, conduction, radiation, and convection. The bulb doesn't touch the leaf, that eliminates conduction. The light energy from the bulb hits the leaf, thermal heat, radiation. The bulb itself gives off heat which heats the air (fluid transfer) which heats the leaf, convection.