Multiple Light Spectrums for better growth

It seems as though the debate goes on as to what lights to use. I have found that my plants like to have multiple kelvin temps vs just one light with high wattage.

For veg i use 2200k (hps), 5000k (full spectrum t12), and 6500k (t5 cool bulbs)

For flower i use 2200k, 5000k, and i switch the bulbs in the t5`s to warm which is 2700k i think

What do you think is better wattage or spectrum?
Peace
 
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