its getting way to tall

i have a plant in my closet its been flowering for about 1 month it has the white hairs the whole deal but its getting to tall for my light fixture and didnt want to fuck it up so can i top the plant now with out causing the plant to be harmed or die is it to late and will the stress affect the yield what are the risks

i ran into the same problem last grow with my sour cream plant, then someone recomended that i try to supercrop her.. i watched a few vids on youtube and got a feel for what i was doing, and supercropped her when the lights came on, and when i got back up in the morning, she was basically recovered and looking great.. i think i easily gained about 18 inches or so from supercropping it, and it didn't stress the plant out at all..
hope this helps you out some m8...

Good advice....tie it down, or believe it or not, carefully carefully bend it just til you feel the branch slightly break...it wont hurt your plant and alot of people (including me) believe it makes the bud thicker. These plants are pretty resilient. Good luck

thanks i hope i did it right i bent the stem about 5 inches from the top of the plant yesterday and it seems to be doing fine today i heard about super cropping a while ago but forgot about it if what i did was wrong please let me know, i did not bend the new branches i went strait to the stem of the plant??