Hi.

i think i'm going into another depressive episode. triggered by stupid fucking shit that doesn't even matter. that's the most depressing part.
 
I have had depression issues in the past & still deal with it sometimes & thinking to myself it could be worse gets me by.
 
this is the worse.
I used to suffer from this as well and believe it or not this really helped me to switch crap off in my mind if only for a while so that i could have time enough to gain mental strength to cope.
Read a book,and try to lose yourself in it.
This is very different from watching a film or playing a game.
I found scifi,fantasy novels to be the best as its easier to lose yourself in them.
Hope you pull yourself up:weed:
 
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