first grow- nute burn or light burn?

I started my plant about a month ago and i just started giving it nutrients about a week ago. But a few days ago i decided to move the light a little closer to the plant. I passed out before i had a chance to water it again and came to find it almost dead in the morning. Its been a few days since then and the plant is still growing. Im curious if i might have a nute burn as well though. The dried leaves are turning a yellowish color as i figure a dead leaf would. But the leaves are not crispy or falling off yet. Here is the pic of it currently.



Sorry about the crappy picture.

Again this is my first time and im just a little worried about it. And is this also an average height for a month old plant from a seed? It seems a little small for a month. Im just wonding if its gonna keep growing the way it is or if i should start over with another seed or try and get my hands on some clones if i can. Clones have been very hard to find though.

Thank you

So your telling me that plant is 5 weeks old? Looks like 2 weeks.

I think you just shook it up a bit. keep watering it, Get more light to it. I think it will bounce back.

Need more info in order to help. What is your medium? What is your light? How far away from the plant is the light? My first thought, your medium doesn't have enough air, which stunts early growth. At 5 weeks, even with some compact fluoros, you should be way further. Give as many details as you can for best advice

1 - 100Watt HPS
4 - 40Watt Florescent Grow bulbs

18 hours of light/6 hours of night
The fan is on 24 hours
I water it twice a day or more.
I was giving it nutrients everyday until i saw the burn. Now i use them every 3 days or so.

Miracle Grow Soil
21-07-14
Nutrients
28-17-16

(Nitrogen-Phosphate-Potash)

Nutrients also have 2.2% Iron, .14% Sodium, and 12.2% Sulfur.

I think you gave them fertlized soil too early in the game. And you should never have to water a plant twice a day in soil.

Well ill see what happens to this one till i can find some seeds or a clone. Hopefully a clone.