Quick test to tell if the lights are too close, put your hand where your plants are, is it warm, if so move it up a little. You want the wind blowing the hot air away from the plants and as a bonus it will help to strengthen the stems and get more O2 to them. Just don't let it be too strong on them. It will dry out the surface a bit, but the soil should be good underneath.
As for the water and drying out, they are small plants at this point so its unlikely that if you fill it with water that they'd be drinking it up right away. If the fan is running hard and the lights are too close they could be drying out the soil. This could also be the cause of the pointed up leaves. What are you using for pots? I can't make out what they are.
I usually start with some large dixie cups with 1 hole cut in the bottom with a small drainage dish under them. I fill till it spills out bottom, then i let it sit for about 20-30 minutes then I empty the drainage dish. This much water should treat the plants perfectly for the first 4-5 days without another watering. At least in my limited experience and research. Overwatering is bad, and i did a lot of it my first grow. Stick your finger down into the soil, if just the top is dried out no worries.
Another thing I didn't see you mention is the soil composition you are using. If its just straight soil you'll want to throw some perlite in there. I use Fox Farms Soil ordered online and some perlite picked up at a local gardening shop (or home depot) and mix it with 2/3rds soil 1/3rd perlite but people use all sorts, this is just what I use. If you can't afford fox farms then pick up a local soil from a garden supply center. Try to get one without any nutes in it. I did that for one grow when i couldn't afford Fox Farms, worked fine. From everything I've read I'd stay away from Miracle Grow if posible. Besides a good garden supply shop will have cheaper stuff and without the added nutes.
Lastly, for right now make sure your water is dechlorinated and that its ph balanced. Almost all tap water is chlorinated so an easy fix for this is to fill up a bucket with water and let it sit in the open air for a minimum of 24 hours. Then its ready for the next step of ph balancing. For this you'll need a test kit. You can grab this online and possibly a local store. I ordered the advanced nutrients ph test kit and it rocks. I didn't balance my first grow for about 1 month and my plants showed it.
Most of all, good luck!