drooping plant want to know how to fix problem

wzup everyone imma a newbie with a problem...my babies are drooping!! i think i may have overwatered and ive searched for a solution and all i can find are threads asking if they overwatered and people answereing and just saying yes but not with a solution as to fixin the problem. i have 4 plants that were in 1 gallon containers with fox farms soil. i watered then last sunday then found out i had to leave for a few days tuesday.. so tuesday night i watered each plant with about a liter of water a piece. a half liter of straight water then 30 mins later a half liter of 1/4 strength grow big.i left and returned friday night to find my leaves drooping. i immediately looked for ways to fix it and didnt find a solution. the next day i tranferred the plants to 3 gallon pots because i saw roots coming out of one of the container holes. i just wanna know if i did overwater what do i do from here on.. i just want my healthy looking plants back.. any help a b greatly appreciated also i got a pic here... also these plants are in their 3rd week of vegging

Well I'm a rookie too to al this but I've seen nobody has answered ur prob. Not sure if this is ganna help but better then nothin I would prob suggest start waterin when there bone dry for a bit. Stick ur finger in the soil about a quarter of the way in the pot and if its dry water it. Or when the pot is very light weight.

Also u Might wanna check and make sure u have good air flow, don't want it too humid. Good luck!

i need some help i dropped my plant carrying it and the stem split and i fixed it with some string 2pull it back together but my problem is my leaves are drooping real bad..is my plant going to die or should i just leave it alone??? Need answers ASAP

Sometimes they recover but are less resistant to pathogens. Most likely with a split stem it wont tho. Baby it for a few days and hope for the best ;(