Depends, I have decided on running my Cree CXA cob's [3000k] @ 500mA. Over 50% efficiency is my reason and I have only 70cm of overall height. Also supplementing with passive cooled 3500k Vero 10's on the walls, for a quasi vert light....Similar sized cabinet.
You need about 25-35 watts/25 cm2....Maybe more from unknown bin diodes.