My current one is a 460 cfm, I'm going to replace it with a stronger fan, so it works better in summer. I'm running between 1k to 1.4k vert depending on what stage
Yes and no. I'm looking to get a 900cfm. Figured that will be more than enough. If you have a fan speed controller and your fan is compatible to be slowed down, then its fine. I know a mate that used a 10" built into a purpose built 4x4 room. The fan on the outside and filter inside, he didn't even need fans inside to circulate air.